3 things I learned from Social Media 'Detox'​

​I spent the last 3 weeks without Facebook, Instagram, Twitter, Google and Gmail while I was on holiday in China. Most of the foreign social media was blocked for political reasons except WeChat and LinkedIn. My social media usage was suddenly reduced by about 70%. 

So you might ask ‘How did you feel?’ I also wondered how this had affected me so I started thinking and had a few conversations with myself (not in a crazy way). 

​Here are the top 3 things I learned

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